About Coach Stacy
Stacy is National Association of Fitness Certified (NAFC) Nutrition Coach, Personal and Group Trainer. She is also certified as a Spin Instructor and Life Coach. She specializes in Customize Muscle building Training, Fatloss, and High Intensity Interval Training (HIIT). Her techniques promotes changing your body composition, building lean muscle, increasing your metabolism, strength and overall cardiovascular health while losing inches of fat. She is described as a one tough Coach with a great smile (it's deceiving) , cool demeanor, fun and approachable. Her Motto "Make Progress Not Excuses"!
